Tips for a healthy relationship

Below are some of his top suggestions for how to keep your relationships strong.

Seek help early. The average couple waits six years before seeking help for marital problems (and keep in mind, half of all marriages that end do so in the first seven years). This means the average couple lives with unhappiness for far too long.

Edit yourself. Couples who avoid saying every angry thought when discussing touchy topics are consistently the happiest.

Soften your "start up." Arguments first "start up" because a spouse sometimes escalates the conflict from the get-go by making a critical or contemptuous remark in a confrontational tone.

Accept influence. A marriage succeeds to the extent that the husband can accept influence from his wife. If a woman says, "Do you have to work Thursday night? My mother is coming that weekend, and I need your help getting ready," and her husband replies, "My plans are set, and I'm not changing them," this a guy is in a shaky marriage. A husband's ability to be persuaded by his wife (rather than vice-versa) is so crucial because, research shows, women are already well practiced at accepting influence from men, and a true partnership only occurs when a husband is able to do so as well.

Have high standards. Happy couples have high standards for each other even as newlyweds. The most successful couples are those who, even as newlyweds, refused to accept hurtful behavior from one another. The lower the level of tolerance for bad behavior in the beginning of a relationship, the happier the couple is down the road.

Learn to repair and exit the argument. Successful couples know how to exit an argument. Happy couples know how to repair the situation before an argument gets completely out of control. Successful repair attempts include: changing the topic to something completely unrelated; using humor; stroking your partner with a caring remark ("I understand that this is hard for you"); making it clear you're on common ground ("This is our problem"); backing down (in marriage, as in the martial art Aikido, you have to yield to win; and, in general, offering signs of appreciation for your partner and his or her feelings along the way ("I really appreciate and want to thank you for...."). If an argument gets too heated, take a 20-minute break, and agree to approach the topic again when you are both calm.

Focus on the bright side. In a happy marriage, couples make at least five times as many positive statements to and about each other and their relationship ("We laugh a lot") as opposed negative ones ("We never have fun"). A good marriage must have a rich climate of positivity. Make deposits to your emotional bank account.

http://www.webmd.com/sex-relationships/relationship-tips

few beauty tips

Body care
Mix six-teaspoon petroleum jelly, two-teaspoon glycerin and two-teaspoon lemon juice. Apply this moisturizing lotion at least twice a week if you have dry and flaky, arms and legs
Peel and grate a cucumber. Squeeze the juice to this, mix half-a-teaspoon glycerin and half-a-teaspoon rose water. Apply this on sunburns, leave it for some time.
If you have cracked heels, melt paraffin wax; mix it with little mustard oil and apply on the affected area. Leave it overnight. After 10 or 15 days, your heels will become smooth.
Massage your body with a mixture of coconut oil and any of your favourite scented oils like lavender or rosemary.
For rough palms, use a mixture of glycerin and limejuice in equal proportion.
For cracked heals, massage the foot with coconut oil and keep the foot in warm water for some time. Wipe the water off the feet and apply a mixture of hibiscus flower(10), Henna (1 handful) and juice of half a lemon. when dry wash it off.
Remove scars on your hands and feet by rubbing them with lemon peel.

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